Not this year! ✨ No Winter Blues (NWB) centers Black, Indigenous and gender-nonconforming people, and allies are welcome. A meeting space for those of us who aren’t cheered up by the festive season. There will be virtual gatherings, Yoga, meditation, info and tools for regulating the nervous system with CPTSD and ADHD, and fun events….
Monat: Dezember 2025
BHM-Yoga 2026: Black Community Yoga and Meditation Classes
Yoga classes for relaxation and regulation All infos here: https://swamiblog.pranavastiftung.de/bhmyoga26/